Masiku ano, anthu ambiri amakhala ndi moyo wopanda thanzi. Chifukwa chamakampani athu azakudya omwe amangopeza phindu, zomwe zokonda zake sizikhala ndi moyo wabwino, timakumana ndi zakudya zambiri m'masitolo akuluakulu zomwe zimakhala ndi chikoka chokhalitsa paumoyo wathu komanso momwe timaganizira. Nthawi zambiri munthu amalankhula pano za zakudya zonenepa kwambiri, mwachitsanzo, zakudya zomwe kugwedezeka kwake kumachepetsedwa kwambiri chifukwa cha zowonjezera / zopangira mankhwala, zokometsera zopangira, zokometsera zokometsera, kuchuluka kwa shuga woyengedwa kapenanso kuchuluka kwa sodium, fluoride - poizoni wa mitsempha, mafuta otuluka. acid, etc. Chakudya chomwe mphamvu zake zakhala zikufupikitsidwa. Panthawi imodzimodziyo, umunthu, makamaka chitukuko cha Kumadzulo kapena m'malo maiko omwe ali m'chisonkhezero cha mayiko a Kumadzulo, achoka kutali kwambiri ndi zakudya zachilengedwe. Komabe, zomwe zikuchitika pakali pano zikusintha ndipo anthu ochulukirachulukira akuyambanso kudya mwachilengedwe pazifukwa zamakhalidwe, zamakhalidwe, zaumoyo komanso zokhudzana ndi chikumbumtima.

Zakudya zachilengedwe zimayeretsa chidziwitso - Kuchotsa kwanga

Pamapeto pake, zikuwoneka kuti kudya mwachilengedwe kumakhudza kwambiri chidziwitso chathu. Chidziwitso cha munthu mwini chimachepa kwambiri chifukwa cha chakudya choterocho, kuwonjezeka kwafupipafupi kugwedezeka. Umoyo wanu umayenda bwino kwambiri. Izi zimakupatsani malingaliro okhazikika m'kupita kwanthawi, ndipo mutha kuthana ndi mavuto bwino kwambiri. Mumakumananso ndi kuwonjezeka kwa luso lanu lachidziwitso ndikukhala oganiza bwino. Momwemonso, zimawongolera thupi ndi malingaliro amunthu. Munthu amakhala wokhazikika, wamphamvu, wosangalala kwambiri, amakhala ndi kusintha kwakukulu mu luso lake losanthula + mwanzeru ndipo pamapeto pake amakhala ndi chidziwitso chokhazikika chomwe matenda alibenso malo. The Bavarian hydrotherapist Sebastian Kneipp ngakhale adanena m'nthawi yake kuti chilengedwe ndi mankhwala abwino kwambiri, kapena kuti njira yopita ku thanzi siimadutsa mu pharmacy, koma kupyolera mu khitchini. Katswiri wa sayansi ya zamankhwala ku Germany Otto Warburg adapeza kuti palibe matenda omwe angakhalepo, osasiyapo kukula, m'malo oyambira komanso okhala ndi okosijeni - zomwe adapeza pomwe adalandira Mphotho ya Nobel. Pachifukwa ichi, zakudya zachilengedwe, zamchere ndi njira yabwino kwambiri yokhalira wathanzi kachiwiri, kuti muyambe kuchiritsa thupi lanu. Komabe, anthu ambiri zimawavuta kudya mwachibadwa, osati chifukwa chakuti zakudya zotere zingakhale zovuta kapena zosakhutiritsa, koma chifukwa chakuti timadalira zakudya zonenepa kwambiri. Takhala okonda zamakampani azakudya. Chabwino, pakadali pano ndikufuna kunena kuti simungathe kutsutsa mafakitale, chifukwa pamapeto pake munthu aliyense ali ndi udindo pa moyo wake, chifukwa cha thanzi lawo). Komabe, mabungwewa ndi machitidwewa ndi ena omwe ali ndi mlandu, chifukwa timaleredwa kukhala zidakwa kuyambira tili achichepere. Kuyambira ali aang'ono timaphunzira kuti maswiti, chakudya chofulumira, zinthu zosavuta ndi zina zowonjezera mankhwala ndi zachilendo ndipo zimatha kudyedwa popanda kukayikira. Pachifukwa chimenechi, anthu ambiri m’dziko lamakonoli amakonda kudya zakudya zofulumira, zakumwa zozizilitsa kukhosi, zakudya zopatsa thanzi, ndi zakudya zina zonenepa kwambiri. Inde, izi nthawi zonse zimanyozedwa kwambiri ndi anthu.

Masiku ano kukuvuta kudya mwachilengedwe pomwe timakumana ndi zakudya zopatsa thanzi pamitundu yonse yamoyo..!!

Koma ngati mukudziwa kuti zakudya zimenezi zimakudwalitsani, n’chifukwa chiyani mukuzidya? Ngati mumadziwa kudya zakudya zopatsa thanzi, bwanji osatero? Chifukwa chakuti timaledzera ndi zakudya zimenezi ndipo chifukwa cha zimenezi sitingathe kusintha moyo wathu. Izi n’zimene zinandichitikira kwa zaka zambiri. Kalelo, pamene ndinali m’magawo oyambirira a kudzutsidwa kwanga kwauzimu, ndinaphunziranso kuti kudya mwachibadwa kungakuchiritseni kotheratu komanso kukutsogozani ku mlingo wapamwamba wa kuzindikira.

Kwa zaka zambiri sindinkatha kudzidyetsa ndekha mwachibadwa..!!

Komabe, sindinathe kugwiritsa ntchito kadyedwe kotere kwa zaka zambiri. Chifukwa cha kudzutsidwa kwauzimu kwatsopano (Kuyamba kumene cosmic cycle), koma izi zikusintha kwambiri ndipo anthu ambiri akusinthanso moyo wawo. Pachifukwa ichi ndaganiza zopanga detoxification / zakudya kusintha ndekha. Ndilemba pulojekitiyi tsiku ndi tsiku pa YouTube ndikuwonetsani momwe kusinthaku kungakhalire kwakukulu komanso kwabwino, mphamvu yazakudya zachilengedwe + kukana kwazinthu zonse zomwe zimasokoneza maganizo anu kulili.

Ndine wokondwa ndi aliyense amene amayang'ana diary yanga ya detoxification ndipo angapindule nayo .. !!

Ndizovuta kunena m'mawu momwe mukumvera. Poganizira izi, ndine wokondwa kuti aliyense akuyima panjira yanga ndikuyang'ana buku langa la detox ngati kuli kofunikira. Ndani akudziwa, mwina ngakhale diary idzakulimbikitsani kuti mugwiritse ntchito kusintha kotere muzakudya nokha. M’lingaliro limeneli khalani athanzi, osangalala ndi kukhala ndi moyo mogwirizana.