Masiku ano, n’kwachibadwa kudwala nthawi zonse. Kwa anthu ambiri, mwachitsanzo, sichachilendo kudwala chimfine nthawi zina, kutuluka mphuno, kudwala khutu lapakati kapena zilonda zapakhosi. M'moyo wamtsogolo, matenda achiwiri monga shuga, dementia, khansa, matenda a mtima kapena matenda ena am'mitsempha amakhala ofala. Ndikukhulupirira kuti pafupifupi munthu aliyense amadwala matenda ena m'moyo wawo ndipo izi sizingalephereke (kupatulapo njira zingapo zodzitetezera). Koma n’chifukwa chiyani anthu amadwala matenda osiyanasiyana? Kodi nchifukwa ninji chitetezo chathu cha mthupi chikuwonekera kukhala chofooka kotheratu ndipo sichingathe kulimbana ndi tizilombo toyambitsa matenda?

Anthufe timadziphera tokha..!!

Chabwino, potsirizira pake zikuwoneka kuti mitolo yosiyanasiyana yodzibweretsera tokha ndiyo imayambitsa mfundo yakuti anthufe timadzivulaza tokha nthawi zonse. Malingaliro osiyanasiyana odzipangira tokha, machitidwe, zikhulupiriro ndi malingaliro osakhazikika omwe amafooketsa thupi lathu nthawi zonse ndikuchepetsa kugwedezeka kwathu. Choncho maganizo athu ndi amene ali ndi udindo waukulu pa chitukuko cha matenda aliwonse. Matenda aliwonse amayamba kubadwa m'chidziwitso chathu. Malingaliro oipa, mizu ya kuzunzika kwathu yomwe ingayambike ku nthawi zowawa kapena zochitika za moyo. Nthawi zambiri izi ndizovuta zaubwana zomwe zimatitsatira m'moyo wathu wonse. Malingaliro okhudza zoyipa kapena zowawa zomwe zasungidwa / zophatikizidwa mwakuya mu chikumbumtima chathu ndipo zimatha kudziwonetsera m'thupi lathu. Kuipitsa m'maganizo, malingaliro oyipa omwe poyamba amachepetsa kugwedezeka kwathu, kachiwiri kumachepetsa mphamvu zathu zamaganizidwe ndipo katatu kumafooketsa chitetezo chathu cha mthupi. Mwachitsanzo, ngati munthu nthawi zina amakhala wokwiya, wamwano, woweruza, wansanje, wadyera kapenanso wodera nkhawa (kuopa zam'tsogolo), ndiye kuti izi zimachepetsa kugwedezeka kwathu ndipo izi zimawononga kwambiri thanzi lathu. Chitetezo chathu cha mthupi chimafowoka, mawonekedwe a maselo athu amawonongeka (acidification - osakwanira) ndipo dongosolo lathu lonse lakuthupi ndi m'maganizo limavutika. Poyizoni wamaganizo umene umabwera chifukwa cha kugwiritsira ntchito molakwa maluso athu amalingaliro amaika chitsenderezo chofananacho pa matupi athu obisika. Kuthamanga kwamphamvu (kupyolera mu meridians ndi chakras) kumayima, ma chakras athu amayenda pang'onopang'ono pozungulira, amatsekereza / kuthira ndipo mphamvu zathu zamoyo sizitha kuyenda momasuka. Ma chakra athu akuluakulu 7 amalumikizana kwambiri ndi malingaliro athu. Mwachitsanzo, mantha omwe alipo amaletsa chakra, zomwe zimapangitsa kuti kuyenda kwamphamvu m'derali kusakhale koyenera. Pambuyo pake, derali limakonda kuipitsidwa/matenda.

Momwe malingaliro athu amakhalira abwino, m'pamenenso malingaliro athu / thupi/mizimu yathu imakhala yamphamvu..!!

Pachifukwa ichi, ndikofunikira kumasula maunyolo anu ndikumanga pang'onopang'ono malingaliro abwino. Mavuto kapena mavuto anu am'maganizo sadzithetsa okha, koma amafuna kugwiritsa ntchito chidziwitso chathu chonse. Cholinga chiyenera kukhala pa umunthu wathu wamkati, pa moyo wathu, malingaliro athu, zokhumba za mtima wathu, maloto athu, komanso zikhulupiriro zathu zomwe nthawi zambiri zingayambitse chisokonezo chamkati. Momwemonso, zimalimbikitsidwa kuti musinthe zakudya zanu. Anthufe ndi aulesi kwambiri m'dziko lamasiku ano ndipo okondwa kwambiri kudalira zinthu zopangidwa kale, zakudya zofulumira, maswiti, zakumwa zozizilitsa kukhosi, ndi zina zambiri.

Zakudya zachilengedwe zimatha kuchita zodabwitsa. Itha kuyeretsa chikumbumtima chathu ndipo nthawi yomweyo imalimbikitsa kugwedezeka kwathu .. !!

Komabe, zakudya zamphamvu izi zimakhala ndi chikoka pazathu kugwedezeka pafupipafupi. Timakhala aulesi, otopa, okhumudwa, osakhazikika mkati ndikudzilanda tokha mphamvu za moyo wathu tsiku lililonse. Zoonadi, zakudya zopanda thanzi zimangotengera malingaliro anu. Lingaliro lazakudya zolimbitsa thupi / zopanga zomwe ziyenera kuchitika mobwerezabwereza. Izi zimakhudzidwa ndi chizolowezi chomwe chimalamulira malingaliro athu. Ngati mupanga pano ndikutuluka m'bwalo loyipa latsiku ndi tsiku, ngati mutha kuzindikiranso zakudya zachilengedwe, ndiye kuti izi zimakhala ndi zotsatira zabwino pamafupipafupi athu. Timamva kukhala opepuka, amphamvu kwambiri, osangalala kwambiri motero timakulitsa mphamvu zathu zodzichiritsa tokha. Pafupifupi matenda aliwonse, ngati si onse, amatha kuchiritsidwa ndi zakudya zachilengedwe zokha. Kuchokera kumalingaliro akuthupi, matenda amachokera ku malo opanda mpweya komanso acidic cell. Kuwonongeka kwa seloli kumatha kulipidwa kwakanthawi kochepa kudzera muzakudya zachilengedwe / zamchere. Kotero ngati mutha kudya mwachibadwa kachiwiri ndikumanga malingaliro abwino / ogwirizana, ndiye kuti palibe chomwe chikuyima pa chitukuko cha mphamvu zanu zodzichiritsa nokha. Malingaliro ndi thupi zimakhalabe zokhazikika + zogwirizana ndipo matenda sangabwerenso chifukwa cha izi. Poganizira izi, khalani athanzi, osangalala komanso mukhale ndi moyo wogwirizana.