Masiku ano anthu amaona kuti ndi bwino kudwala mobwerezabwereza matenda osiyanasiyana. Si zachilendo m'dera lathu kudwala chimfine nthawi zina, kudwala chifuwa ndi mphuno, kapena kudwala matenda aakulu monga kuthamanga kwa magazi m'moyo. Makamaka paukalamba, matenda osiyanasiyana amawonekera, zizindikiro zomwe nthawi zambiri zimachiritsidwa ndi mankhwala oopsa kwambiri. Komabe, nthawi zambiri izi zimangobweretsa mavuto ena. Komabe, zomwe zimayambitsa matenda ofananirako zimanyalanyazidwa. Komabe, pankhani imeneyi, munthu sadwala mwangozi. Chilichonse chili ndi chifukwa chake, ngakhale kuzunzika kochepa kwambiri kumatha kuyambika ku chifukwa chake.
Zizindikiro zokha zimathandizidwa, osati zomwe zimayambitsa matenda
Masiku ano, anthufe timalola kupatsidwa mankhwala amtundu uliwonse kuti tichiritse. Madokotala nthawi zambiri amangochiritsa zizindikiro za matenda. Chifukwa cha matenda ngakhale kufufuza. Izi zili choncho chifukwa madokotala sanaphunzitsidwepo kuti amvetse chomwe chimayambitsa matenda. Ngati wina ali ndi kuthamanga kwa magazi, ndiye kuti mankhwala ochepetsa kuthamanga kwa magazi amaperekedwa. Chifukwa cha kuthamanga kwa magazi sikuchiritsidwa, zizindikiro zokha zimachiritsidwa ndi mankhwala. Ngati wina akudwala chimfine choopsa, maantibayotiki amalepheretsa kukula kwa tizilombo toyambitsa matenda (mabakiteriya ndi co.) kapena kuwapha. Momwemonso, palibe chidwi chomwe chimaperekedwa pazimenezi, chitetezo chamthupi chofooka, chifukwa cha malo opsinjika maganizo kapena malingaliro oipa. Ngati wina akudwala khansa ndipo ali ndi chotupa m'mawere awo, mwachitsanzo, ndiye kuti amachotsedwa opaleshoni, koma chifukwa kapena choyambitsa chotupacho sichimachotsedwa. Ichi ndi chimodzi mwazifukwa zomwe ambiri "ochiritsidwa" odwala khansa amayenera kukhala ndi chotupa chatsopano pakapita nthawi. Zoonadi, maopaleshoni oterowo alinso ndi ntchito zake, makamaka ngati kusintha kwa ma cell kumaika moyo pachiswe.
Munthu amatha kuchila kotheratu pomwe choyambitsa matendawa chapezeka ndikuchizidwa..!!
Koma zingakhale bwino kwambiri kupeza chifukwa chake kuti muteteze pambuyo pake. Kupatulapo kuti khansa yakhala ikuchiritsidwa kwa nthawi yayitali ndipo pali njira zambiri zochiritsira, koma izi zimaponderezedwa ndikuwonongedwa chifukwa cha umbombo wopeza phindu la makampani osiyanasiyana opanga mankhwala. Wodwala wochiritsidwa pamapeto pake amangokhala kasitomala wotayika, zomwe zimachepetsa kugulitsa kwamakampani ampikisano opanga mankhwala. M'nkhaniyi, ndikofunikanso kudziwa kuti matenda aliwonse amatha kuchiritsidwa. Inde, ngakhale katswiri wa sayansi ya zinthu zamoyo wa ku Germany Otto Warburg anapatsidwa Mphotho ya Nobel m’nthaŵi yake chifukwa cha kutulukira kwake kochititsa chidwi kuti palibe matenda amene angakhalepo m’malo oyambira ndi odzaza ndi okosijeni.
Malingaliro ndiwo omwe amayambitsa matenda aliwonse
Komabe, kuti tidziwe chomwe chimayambitsa matenda, nthawi zonse chimakhala m'maganizo a munthu. Chilichonse chimachokera ku mzimu wa munthu kapena m'malingaliro ake. Pamapeto pake, moyo wonse wamunthu umangokhala chinthu/zotsatira zamalingaliro awo omwe amalingalira. Ziribe kanthu zomwe zingachitike, ziribe kanthu zomwe mukuchita, zomwe mumazindikira pazinthu zakuthupi, chirichonse chiri ndi chifukwa chofananira ndipo izi nthawizonse zimakhala mu chidziwitso chanu ndi luntha laluntha lomwe limachokera. Malingaliro oyipa, kapena malingaliro oyipa omwe amakhalapo kwa nthawi yayitali, amachepetsa kugwedezeka kwathu komwe kumadzaza dongosolo lathu lamphamvu ndikusamutsa kuipitsidwa kosawoneka bwino ku thupi lathu. Zotsatira za kuchulukitsitsa ndiko, kufooka kwa chitetezo chamthupi, malo okhala ndi acidic, kusintha koyipa kwa DNA yathu. Pachifukwa ichi, kubadwa kwa matenda aliwonse kumachitika m'maganizo mwathu. Ambiri mwa matenda amenewa amayamba chifukwa cha kupanikizika. Ngati wina akupanikizika kwa nthawi yaitali, chifukwa chake nthawi zonse amamva chisoni kwambiri, ngati akukumana ndi maganizo ovutika maganizo komanso ali ndi maganizo oipa, ndiye kuti izi zimakhala ndi zotsatira zoipa kwambiri pa thupi lawo. Chifukwa chake, kukhumudwa kumawonjezera thanzi lathu, kufooketsa chitetezo chathu chamthupi, potero kumakondera mawonetseredwe a matenda m'thupi. Mofananamo, matenda angabwere chifukwa cha kuvulazidwa kwa thupi lakale kapena kuvulala kwamasiku akale aubwana.
Zowawa nthawi zambiri zimayala maziko a matenda am'tsogolo..!!
Zochitika m'moyo wamtunduwu zimatenthedwa m'malingaliro athu ndipo zimatha kutsagana nafe moyo wathu wonse ngati sitimvetsetsa zowawa izi. Chidziwitso chathu chidzasuntha mobwerezabwereza mkanganowu m'malingaliro athu atsiku ndi tsiku. Pamapeto pake, izi zimachitidwa kuti tithe kuthana ndi kuipitsidwa kwauzimu kumeneku kuti tithe kusungunula / kusinthika pamaziko a izi, kuti tikwaniritse machiritso amkati. Zowawa zakale nthawi zambiri zimayala maziko a matenda oopsa kwambiri kapena oopsa. Pamapeto pa tsiku, matenda amangobwera chifukwa cha malingaliro athu okha ndipo amatha kuthetsedwa kotheratu pofufuza ndikugwira ntchito kudzera m'mavuto athu / m'mavuto athu ndipo kachiwiri pomanga malingaliro abwino pakapita nthawi. M’lingaliro limeneli khalani athanzi, osangalala ndi kukhala ndi moyo mogwirizana.
