Zaka zingapo zapitazo, pa Disembala 21, 2012 kuti zikhale zolondola, kusintha kwakukulu kwauzimu kapena kulumpha kwenikweni kwa kudzutsidwa kunayambika chifukwa cha zochitika zapadera zakuthambo (mawu osakira: synchronization, Pleiades, galactic pulse), zomwe zidapangitsa kuti anthu pang'onopang'ono adawona kuwonjezeka kwa ma frequency athu a vibrate. M'nkhaniyi, kuwonjezeka kwafupipafupi kwa kugwedezeka uku kunapangitsanso kuti chidziwitso chikhale chowonjezereka (chitukuko ichi sichinali chokwanira ndipo chikufunika. zaka zingapo mpaka kutha kwake), pomwe anthu ochulukirachulukira adakhala okhudzidwa kwambiri, adafufuza zoyambira zawo ndipo, chotsatira chake, adasintha malingaliro / zizolowezi / zikhulupiriro zawo zomwe adatengera + m'malo ndi zatsopano.

Chifukwa chiyani anthu ambiri akudwala masiku ano

Ponena za izi, kupezedwa kwakukulu kwa chowonadi kukuchitika ndipo anthufe tikuphunzira kuvomereza malingaliro omveka bwino, amtendere komanso, koposa zonse, opanda tsankho m'malingaliro athu. Timangokhalira uzimu kwambiri ndipo pang'onopang'ono timakhetsa malingaliro athu a EGO (m'dziko lamasiku ano, otanganidwa, malingaliro a 3D okonda chuma). Panthawi imodzimodziyo, tikuphunziranso kukhala mogwirizana ndi chilengedwe, kusintha moyo wathu komanso zakudya zathu. Anthu ochulukirachulukira akudziwa kuti mutha kuchiza matenda aliwonse nokha (njira yopita ku thanzi imatsogolera kukhitchini, osati ku pharmacy) mwa kudyanso zamchere + zachilengedwe (palibe matenda omwe ... m'malo oyambira + okhala ndi oxygen). Chifukwa chakuchulukirachulukira kwamphamvu kapena chifukwa cha machitidwe opangira ma disinformation, anthu tayiwala momwe tingadyere mwachilengedwe; m'malo mwake moyo wathu kapena zakudya zathu zimawononga chilengedwe. Chifukwa chake timadya zinthu zambiri zokonzedwa, zakudya zofulumira, maswiti, zakumwa zozizilitsa kukhosi ndi zina zosawerengeka zomwe zimaganiziridwa kuti "zakudya", zinthu zomwe zapangidwa ndi mankhwala osawerengeka, zowonjezera ndi zinthu zina zopanga. Pachifukwa ichi, anthufe timadzivulaza tokha tsiku ndi tsiku, timalimbikitsa kufooketsa kwamuyaya kwa chitetezo chathu cha mthupi chifukwa cha zakudya zotere, ndikukhala osakhazikika, odwala komanso mwinanso kukhumudwa kwambiri.

Dziko lathu lodzaza ndi mphamvu masiku ano linapangidwa mwanzeru kuti anthufe tizidwala ndi matenda osiyanasiyana. Sikuti malingaliro athu ali ndi poizoni kapena chizindikiritso chathu mwachidziwitso, komanso timapangidwa / kudwala pamlingo wakuthupi, kapena m'malo mwake timadzilola kudwala (moyo wopanda thanzi / wosakhala wachilengedwe womwe umagulitsidwa kwa ife ngati chizolowezi. .!!

Ndikuganiza kuti kuyenera kutipatsa zambiri zoti tiganizire kuti tikukhala m’dziko limene amati ndi “lamakono” mmene anthu ambiri amadwala khansa kapena matenda a shuga, kunenepa kwambiri, kuthamanga kwa magazi, kusokonezeka kwa kayendedwe ka magazi, matenda osiyanasiyana a m’mapapo, matenda a Alzheimer’s, ngakhalenso kachiwiri. ndikudwalanso matenda ngati chimfine? Kupatula matenda onse amisala omwe, malinga ndi kafukufuku wa 2011, pafupifupi 40% ya anthu aku Europe amadwala. Zingatheke bwanji kuti anthu ambiri masiku ano akuvutika ndi kuvutika maganizo, kukakamizidwa kapenanso kuvutika maganizo?

Kupsinjika maganizo chifukwa cha zakudya zosagwirizana ndi chilengedwe

Zoonadi, kumbali imodzi, izi zimangokhala chifukwa cha nthawi zothamanga, ku dongosolo lathu loletsa nzeru, ku gulu lachiwonetsero lomwe timaphunzitsidwa kuti tizigwira ntchito zokhazokha. Kumbali inayi, izi zikugwirizananso ndi anthu oweruza komanso onyoza, anthu omwe anthu ambiri amangovomereza ziweruzo m'maganizo mwawo ndipo, chifukwa chake, anthu amakonda kuimira maganizo omwe si awo. mawonekedwe ake adziko lapansi komanso obadwa nawo, amawonetsedwa kunyozedwa. Anthu omwe amaganiza mosiyana kapena kungoti anthu omwe zenizeni/makhalidwe awo/malingaliro awo samayenderana ndi zomwe zachitika amangochotsedwa kwambiri, zomwe zikuchitika kale m'masukulu athu. Komabe, ziyenera kutchulidwa pamfundoyi kuti chifukwa chachikulu chomwe anthu ambiri amadwala mwakuthupi ndi m'maganizo masiku ano chimangokhudzana ndi zakudya zoopsa. Kupatula zakudya zonse zowononga ndi mankhwala (ndi zinthu zina zosiyanasiyana: fodya, mowa, caffeine, ndi zina zotero) zomwe aliyense amadya tsiku ndi tsiku, izi zimagwirizananso ndi kudya kwambiri nyama kapena nyama zambiri.

Impso za munthu wodya nyama zimayenera kugwira ntchito zolimba katatu kuposa zamasamba..!!

Mapuloteni a nyama ndi mafuta onse ndi owopsa kwambiri ku thanzi lathu, amayambitsa matenda osawerengeka achiwiri ndipo sizimatipatsa phindu lililonse kupatula kukhuta kwakanthawi.

Nyama imadwalitsa

Zoonadi, palinso zabodza zambiri zomwe zikuchitidwa ndi makampani azakudya, maphunziro akunama ndipo mitu yathu ikusokonezedwa ndi mabungwe osiyanasiyana atolankhani ndikukonzedwa mwanjira yakuti, choyamba, timalankhula za nyama yathu. kumwa zivute zitani (timakhala okonda nyama, malinga ndi kukoma), chachiwiri, odya zamasamba kapenanso omwe amadya zakudya zamasamba amakonda kuwaseka kapena kuwawonetsa ngati odwala, chachitatu, timawona kuti moyo wamasamba ndi wokhazikika paumoyo wathu komanso chachinayi. , chifukwa cha matenda aakulu, ngakhale nthawi zambiri, ndi zakudya zathu / moyo wathu (N'chifukwa chiyani ndinadwala khansa? - Chifukwa chakuti munadya zakudya zopanda chilengedwe ndipo motero munalimbikitsa kukula kwa khansa - Osati zofuna za Mulungu). Anthufe timangodwala ndipo kudya kwathu nyama kumathandizira kwambiri pa izi (kupatula zakudya zathu, matenda nthawi zonse amayamba m'maganizo mwathu, munthu yemwe amakhala wachisoni kapena wodandaula tsiku lililonse amatha kulemedwa ndi dongosolo lake nthawi zonse. ndi mphamvu zolemetsa|||Kudya nyama tsiku ndi tsiku kapena kudya zakudya zosakhala zachibadwa kungakhale chifukwa cha malingaliro oipa oterowo, kapena kulimbikitsa). Mwachitsanzo, nyama imakhalanso ndi zidziwitso za mantha, imfa, zowawa ndi zowawa, zomwe zili ndi zovuta zonse zomwe nyamayo inayenera kupirira pamoyo wake.

Malingana ngati pali nyumba zophera, padzakhalanso mabwalo ankhondo." ndi mawu ochokera kwa woganiza komanso wolemba waku Russia Leo Tolstoy (1828 - 1910), pomwe adawonetsa nkhanza, nkhanza ndi nkhanza za nyama zomwe zikuchitika pamakampani. masiku ano zaka zoposa 100 zapitazo zikuchitika kuseri kwa zitseko zotsekedwa, zomwe sizingachitike ngati nyumba zophera nyama zili ndi makoma agalasi..!!

Timatengera zonsezi m'matupi athu tikamazidya. M'nkhani ino, ngakhale nyama ndi yoopsa kwambiri chifukwa cha kugwedezeka. Si china koma mphamvu zakufa zomwe timadzidyetsa tokha, mikhalidwe yovuta yomwe imangochepetsa pafupipafupi komanso kufooketsa malingaliro athu / thupi / mzimu.

Chipembedzo choona cha mtendere

Ndikutanthauza, mwachitsanzo, yang'anani chithunzi pamwambapa ndi malingaliro anu, yang'anani !! Apa mukuwona munthu wamagazi akubera nyama yopachikidwa ndipo timadya zomwe zidapachikidwa pamenepo (timathandizira zochitika zotere tsiku lililonse pogula nyama iliyonse.) chifukwa ankadziwa bwino zithunzizi kuyambira ali aang'ono, kotero kuti zimayimira chikhalidwe china kwa iwo (munthu amakhala wosayanjanitsika ndipo samazindikira momwe machitidwe oterowo alili ankhanza komanso osakhala achilengedwe, kuti uku ndiko kupha zamoyo zosalakwa). ndi kuvomereza mu mzimu wathu). Kupha nyama zosawerengeka (kupha tsiku ndi tsiku), ulimi wonse wa fakitale ndi gawo la dongosolo lamakono lolimba kwambiri, ndilokhazikika kwa ife, koma kusintha kwina kukuchitikanso pano chifukwa cha kudzutsidwa kwauzimu komwe kulipo komanso anthu ochepa omwe angathe kuthana nawo. ndi machitidwe otere amazindikiritsa + kusinthanso moyo wawo. Chifukwa chake, moyo woterewu umaphatikizanso chipembedzo chowona chamtendere, chifukwa monga ndidanenera, ndikudya kwathu nyama timangothandizira kupha nyama ndipo izi sizingakanidwe. Makamaka popeza zimatsutsana kwambiri kwinakwake, mumanamizira kukonda nyama, koma mu mpweya womwewo mumadya nyama - zamoyo zomwe zimasungidwa + kuphedwa mwankhanza kwambiri kapena, kunena bwino, mumadya zomwe muli nazo m'moyo. amakonda, umadya chamoyo chakufa.

Mfundo yakuti anthu ochulukirachulukira akukonda moyo wa vegan / wachirengedwe sichinthu chomwe chidzatsika, koma ndi njira yamoyo yomwe idzafikira anthu ochulukirachulukira - chifukwa cha zabwino zake zosawerengeka .. !!

Inde, sindikufuna kudzudzula aliyense pano (ziweruzo sizitifikitsa kulikonse), makamaka popeza ine ndekha ndakhala ndikutsutsa izi kwa zaka zambiri. Komabe, zikungokulirakulirabe ndipo, koposa zonse, zosatheka kuti anthufe tiyambenso kusintha moyo wathu kuti tithe, choyamba, kubwezeretsa thanzi lathu, thanzi lathu lamalingaliro komanso, koposa zonse, kachiwiri. , kuti athe kubweretsa mkhalidwe wamtendere wa pulaneti, dziko limene mamiliyoni a anthu osalakwa samaphedwa kwenikweni. Poganizira izi, khalani athanzi, osangalala komanso mukhale ndi moyo wogwirizana.