Sebastian Kneipp adanenapo kuti chilengedwe ndi mankhwala abwino kwambiri. Anthu ambiri, makamaka madokotala wamba, nthawi zambiri kumwetulira mawu oterowo ndipo amakonda kudalira mankhwala ochiritsira. Kodi kwenikweni ndi chiyani chomwe chachititsa kuti a Kneipp anene? Kodi chilengedwe chimaperekadi mankhwala achilengedwe? Kodi mungachiritsedi thupi lanu kapena kuliteteza ku matenda osiyanasiyana pogwiritsa ntchito miyambo ndi zakudya? N’chifukwa chiyani anthu ambiri amadwala ndi kufa ndi khansa, matenda a mtima ndiponso sitiroko masiku ano? N’chifukwa chiyani anthu ambiri amadwala khansa, matenda a mtima komanso sitiroko masiku ano? Zaka mazana ambiri zapitazo, matenda ameneŵa kunalibe nkomwe kapena anali osowa kwambiri. Masiku ano, matenda omwe tawatchulawa ali pachiwopsezo chachikulu, chifukwa anthu osawerengeka amamwalira chaka chilichonse chifukwa cha matenda osagwirizana ndi chilengedwe. [...]

Tonsefe tili ndi nzeru zofanana, luso lapadera lofanana ndi zotheka. Koma anthu ambiri sadziwa izi ndipo amadziona kuti ndi otsika kapena otsika kwa munthu yemwe ali ndi "intelligence quotient", munthu amene wapeza chidziwitso chochuluka m'moyo wake. Koma zingatheke bwanji kuti munthu akhale wanzeru kuposa inu? Tonsefe tili ndi ubongo, zenizeni zathu, malingaliro ndi chidziwitso chathu. Tonsefe tili ndi mphamvu zofanana komabe dziko limatiuza tsiku lililonse kuti pali apadera (andale, nyenyezi, asayansi, ndi zina zotero) ndi anthu "wamba". The intelligence quotient sichinena kalikonse za luso lenileni la munthu.Ngati tili ndi IQ ya mwachitsanzo. Tikanakhala ndi 120, tikanayenera kukhutira ndi mfundo yakuti munthu yemwe ali ndi IQ yapamwamba ndi wapamwamba kwambiri kuposa iyemwini [...]

Anthu ochulukirachulukira akugwiritsa ntchito zakudya zapamwamba ndipo ndicho chinthu chabwino! Dziko lathu la Gaia lili ndi chilengedwe chochititsa chidwi komanso champhamvu. Mitengo yambiri yamankhwala ndi zitsamba zopindulitsa zayiwalika kwa zaka mazana ambiri, koma zinthu pakali pano zikusintha kachiwiri ndipo chikhalidwecho chikuwonjezereka kukhala ndi moyo wathanzi komanso zakudya zachilengedwe. Koma kodi zakudya zapamwamba ndi chiyani ndipo timazifunadi? Zakudya zokhazo zomwe zimakhala ndi zinthu zofunika kwambiri zomwe zimatha kutchedwa kuti superfoods. Zakudya zapamwamba zimakhala ndi mavitamini, mchere, antioxidants, ma enzymes, ma amino acid ofunikira komanso osafunikira. Amakhalanso olemera mu omega 3 ndi 6 mafuta acids ndipo amatha kuonetsetsa kuti thanzi lanu likuyenda bwino. Choncho ndi zachilengedwe kwambiri komanso mkulu vibrational zakudya. Ndimagwiritsa ntchito superfoods izi tsiku lililonse! Ine ndekha ndakhala ndikumwa [...]

Kodi munayamba mwakhalapo ndi malingaliro achilendo amenewo panthaŵi zina m’moyo, monga ngati kuti chilengedwe chonse chimazungulira inu? Kumverera kumeneku kumamveka kwachilendo komabe ndikodziwika bwino. Kumva kumeneku kwatsagana ndi anthu ambiri moyo wawo wonse, koma owerengeka okha ndi omwe atha kumvetsetsa mawonekedwe a moyo uno. Anthu ambiri amangochita zachilendozi kwakanthawi kochepa ndipo nthawi zambiri malingaliro owoneka bwinowa amakhala osayankhidwa. Koma kodi chilengedwe chonse kapena zamoyo zikuzungulirani panopa kapena ayi? Ndipotu moyo wonse, chilengedwe chonse, chimazungulira inu. Aliyense amalenga zenizeni zake! Palibe zenizeni kapena zenizeni, tonse timapanga zathu [...]

Anthu ambiri amangokhulupirira zomwe amawona, mu 3-dimensionality ya moyo kapena, chifukwa cha nthawi yosalekanitsidwa ya danga, mu 4-dimensionality. Malingaliro ochepawa amalepheretsa ife kulowa m'dziko lomwe sitingathe kulingalira. Chifukwa tikamasula malingaliro athu, timazindikira kuti mkati mwa zinthu zakuthupi, ma atomu, ma electron, ma protoni ndi tinthu tambiri tambiri timakhalapo. Sitingathe kuziwona ndi maso amaliseche koma timadziwa kuti zilipo. Tinthu tating'onoting'ono timeneti timazungulira kwambiri (chilichonse chomwe chilipo chimakhala ndi mphamvu yozungulira yokha) kotero kuti nthawi ya mlengalenga imakhala ndi mphamvu zochepa kapena ayi. Tinthu ting'onoting'ono timeneti timayenda mothamanga kwambiri moti anthu timangoona kuti ndi olimba 3 dimensionality. Koma pamapeto pake zonse zimabwera ku [...]

M’zochitika zambiri m’moyo, anthu kaŵirikaŵiri amalola kutsogozedwa mosadziŵika ndi malingaliro awo odzikonda. Izi makamaka zimachitika pamene ife kulenga negativity mu mtundu uliwonse, pamene tili ansanje, adyera, chidani, nsanje etc. ndiyeno pamene inu kuweruza anthu ena kapena zimene anthu ena amanena. Choncho, nthawi zonse yesetsani kukhalabe ndi tsankho kwa anthu, nyama ndi chilengedwe pazochitika zonse za moyo. Nthawi zambiri malingaliro odzikonda amatsimikiziranso kuti timatcha zinthu zambiri ngati zopanda pake m'malo molimbana ndi mutu kapena zomwe zanenedwa moyenerera. Awo amene amakhala opanda tsankho amathetsa zopinga zawo m’maganizo! Ngati titha kukhala ndi moyo wopanda tsankho, timatsegula maganizo athu ndipo tingathe kumasulira ndi kukonza nkhani bwino kwambiri. Ndikudziwa ndekha kuti sizingakhale zophweka kudzimasula nokha ku ego yanu [...]