Chomera cha Maca ndi chakudya chapamwamba chomwe chalimidwa kumtunda kwa Andes ku Peru kwa zaka pafupifupi 2000 ndipo chimagwiritsidwa ntchito ngati chomera chamankhwala chifukwa cha zosakaniza zake zamphamvu. M'zaka makumi angapo zapitazi, Maca anali osadziwika ndipo amagwiritsidwa ntchito ndi anthu ochepa. Masiku ano zinthu ndi zosiyana ndipo anthu ochulukirachulukira akugwiritsa ntchito mwayi wopindulitsa komanso wochiritsa wa zotsatira zamatsenga a tuber. Kumbali imodzi, tuber imagwiritsidwa ntchito ngati aphrodisiac yachilengedwe ndipo chifukwa chake imagwiritsidwa ntchito mu naturopathy chifukwa cha potency ndi libido mavuto, mbali ina, Maca amagwiritsidwa ntchito ndi othamanga kuti awonjezere ntchito. M'nkhani yotsatira mupeza chifukwa chake Maca ikukhala yotchuka kwambiri komanso chifukwa chake ndikofunikira kuwonjezera.

Tuber yamatsenga yokhala ndi zinthu zofunika kwambiri

Superfoods ndi zakudya kapena zowonjezera zakudya zomwe zimakhala ndi mchere wambiri wachilengedwe, mavitamini ndi zinthu zina zamphamvu kwambiri. Pachifukwa ichi, Maca ndi imodzi mwazakudya zapamwamba, chifukwa tuber iyi ili ndi zinthu zofunika kwambiri. Kumbali imodzi, Maca ili ndi ma amino acid onse ofunikira komanso ma amino acid ambiri osafunikira. Kumbali inayi, Maca ili ndi zinthu zachiwiri za mbewu, mavitamini osawerengeka, mchere ndi zina zotsatizana. Pachifukwa ichi, muzu wa Maca ulinso ndi chikoka chabwino kwambiri pamlingo wa mahomoni amunthu. Zili ndi chikoka chabwino pakutulutsidwa kwa timadzi tating'onoting'ono ta pituitary ndikuwonetsetsa kuti kuchuluka kwa mahomoni kumayamba. Momwemonso, Maca ali ndi chikoka chothandizira pa chithokomiro, amachulukitsa chonde mwa amuna ndi akazi, amachepetsa mafuta a kolesterolini ndikuwongolera thupi lonse. Kuchulukirachulukira kwa mchere, mavitamini, michere ndi mafuta ambiri ofunikira kumapangitsa thupi la munthu kukhala ndi mphamvu zambiri komanso kukhala ndi zotsatira zabwino pakutulutsidwa kwa testosterone yamwamuna. Chifukwa cha izi, Maca imalengezedwanso ngati kukonzekera kopititsa patsogolo ntchito mumakampani owonjezera. Zosawerengeka zomwe zimatchedwa "testosterone boosters" zili ndi zotulutsa zosiyanasiyana ndipo zimati zimapatsa mphamvu zambiri komanso kuthandizira kumanga minofu. Panthawiyi ziyenera kunenedwa kuti muyenera kupewa zowonjezera zoterezi. Nthawi zambiri, milingo ya Maca muzinthu izi ndi yaying'ono kwambiri ndipo mawonekedwe ake siabwinonso. Pali kusiyana kwakukulu pakati pa makapisozi owonjezera omwe ali ndi maca ochepa opangidwa ndi mafakitale ndikuwonjezera mwachindunji ndi organic maca powder (zingakhale bwino kudya tuber mwachindunji, ndithudi).

Maca ili ndi mavitamini B ambiri..!!

Kubwerera pamutu, muzu wa maca ulinso ndi pafupifupi mavitamini onse a B. Kaya vitamini B1, B2, B3, B6 kapena vitamini B12, yomwe ili yopindulitsa kwambiri popanga magazi, Maca ili ndi mavitamini a B ochuluka motero imakhala ndi chikoka chabwino kwambiri pakupanga mphamvu zathu zachilengedwe. Maca ilinso ndi gawo lalikulu la vitamini C, lomwe limalimbitsa chitetezo cha mthupi. Pachifukwa ichi, Maca, monga zakudya zambiri zapamwamba, amateteza ku chimfine chosawerengeka, amatha kuwaletsa komanso amathandizira kusinthika kwa maselo a khungu, mitsempha ya magazi ndi mafupa.

Maca - Aphrodisiac yamphamvu

Kupatula kuchuluka kwa mavitamini ndi minerals achilengedwe, muzu wa maca ulinso ndi ma sterols a zomera, omwe mbali imodzi ndi ofanana kwambiri ndi hormone ya testosterone ndi kupitirira. kulimbikitsa kutuluka kwa magazi ku minofu ya m'chiuno. Mkhalidwe uwu pamapeto pake umabweretsa kuwonjezeka kwa kutulutsidwa kwa testosterone mwa amuna komanso kulimbikitsa mapangidwe a estrogen mwa amayi. Pazifukwa izi, Maca ndiyabwinonso ngati aphrodisiac yachilengedwe ndipo imatha kuwonjezeredwa bwino kuti musinthe potency yanu. Aphrodisiac imagwira ntchito mosiyana ndi momwe mungaganizire. Kuchokera pazomwe ndakumana nazo, ndinganene kuti zotsatira za aphrodisiac sizimayamba nthawi yomweyo, koma zimakulitsa zotsatira zake pakapita nthawi yayitali. Mwachitsanzo, ngati muwonjezera 5-10 magalamu a maca apamwamba tsiku ndi tsiku kwa nthawi yaitali, pakapita nthawi mudzapeza kuti mumamva kuwonjezeka kwa kugonana. Mumasangalala kwambiri komanso mumakopeka kwambiri ndi amuna kapena akazi anzanu. Kwa ine, m'kupita kwa nthawi ndinawona malingaliro omveka bwino a akazi ndi ukazi wonse. Mphamvu ya aphrodisiac idakulitsa chidwi changa cha kusilira komanso chilimbikitso chachikazi chidandikopa kwambiri. Kumverera kwabwino, komwe kumakhalanso chifukwa cha kuchuluka kwa testosterone.

Maca ndiyabwino pakuwonjezera magwiridwe antchito .. !!

Pamapeto pake, iyi ndi gawo limodzi la chifukwa chake Maca angagwiritsidwe ntchito mwangwiro kuwonjezera magwiridwe antchito. Ngati mumachita masewera, makamaka masewera amphamvu kapena opirira, ndiye kuti zimalimbikitsidwa kwambiri kuti muwonjezere maca ngati chilimbikitso chachilengedwe m'malo mowononga matani andalama pazowonjezera zamtengo wapatali zomwe sizimagwirizana ngakhale ndi zotsatira zake. M’lingaliro limeneli khalani athanzi, osangalala ndi kukhala ndi moyo mogwirizana.