Kusinkhasinkha kwakhala kukuchitika m'njira zosiyanasiyana ndi zikhalidwe zosiyanasiyana kwa zaka masauzande. Anthu ambiri amayesa kudzipeza okha mukusinkhasinkha ndikuyesetsa kukulitsa chidziwitso ndi mtendere wamumtima. Kusinkhasinkha kwa mphindi 10-20 pa tsiku lokha kumakhala ndi zotsatira zabwino kwambiri pa thupi lanu ndi maganizo anu. Pachifukwa ichi, anthu ochulukirapo akuyesera ndikuwongolera kusinkhasinkha potero mkhalidwe wawo wa thanzi. Kusinkhasinkha kumagwiritsidwanso ntchito bwino ndi anthu ambiri kuti achepetse nkhawa.

Yeretsani chidziwitso chanu pakusinkhasinkha

Monga Jiddu Krishnamurti adanenapo nthawi ina: Kusinkhasinkha ndiko kuyeretsa maganizo ndi mtima ku egoism; kupyolera mu kuyeretsedwaku kumabwera kulingalira kolondola, komwe kokha kungathe kumasula munthu ku zowawa. M'malo mwake, kusinkhasinkha ndi chida chabwino kwambiri chomasula malingaliro anu kapena chidziwitso chanu ku malingaliro odzikonda.

Maganizo odzikuza kapena omwe amatchedwanso kuti supracausal ndi gawo la munthu lomwe limatilola kuyendayenda mwakhungu m'moyo. Chifukwa cha malingaliro odzikonda, timavomereza kuweruza m'chidziwitso chathu ndipo potero timachepetsa luso lathu lamalingaliro. M'malo molimbana ndi nkhani "zosamveka" za moyo popanda tsankho kapena mawonekedwe omwe sagwirizana ndi momwe dziko lathu limawonera, timangowamwetulira ndikutseka malingaliro athu kwa iwo. Malingaliro awa ndi ena omwe amachititsa kuti anthu ambiri amangoika moyo ndi ubwenzi, kuthandizana komanso mzimu wapagulu kukhala wachiwiri kwa iwo okha, ndipo malingaliro awa amatipangitsanso kukhulupirira kuti anthu ena okha ndi omwe amayambitsa kuvutika kwawo.

Nkovuta kuvomereza zolakwa kwa inu nokha, m'malo mwake, kulephera kwanu kumawonetsedwa kwa anthu ena. Koma popeza inuyo ndinu amene munapanga zenizeni zanu zomwe zilipo, muli ndi udindo pa moyo wanu. Mumapanga zenizeni zanu kutengera mphamvu yanu yopangira malingaliro ndipo mutha kupanga ndikusintha zenizeni izi malinga ndi zomwe mukufuna. Kuvutika konse kumangopangidwa ndi iwe mwini ndipo ndi mmodzi yekha amene angatsimikizire kuti kuvutikaku kutha. Chifukwa cha malingaliro odzikonda, anthu ambiri amamwetuliranso ndi zinthu zobisika za chilengedwe.

Kuchepa kwa malingaliro odzikonda!

Kupyolera mu malingaliro odzikonda timadzichepetsera luso lathu lamalingaliro tokha ndipo nthawi zambiri timatsekeredwa m'ndende yakuthupi, 3 dimensional. Mumangokhulupirira zomwe mukuziwona, muzinthu zakuthupi. Zina zonse zimabisa malingaliro amunthu. Munthu sangaganize kuti mkati mwa nkhaniyi pali chomanga chomwe chilipo champhamvu chomwe chimayenda mu chilichonse chomwe chilipo ndipo chimadziwika ndi moyo wonse, kapena m'malo mwake munthu angachiganizire, koma popeza sichikugwirizana ndi momwe dziko lapansi limawonera, mutuwu umakhala. wosavuta komanso amangomwetulira ndikuyika pansi. Mukazindikira malingaliro anu odzikonda ndipo osachitanso zinthu kuchokera ku chikhalidwe ichi, mudzapeza kuti palibe aliyense padziko lapansi yemwe ali ndi ufulu woweruza mwakhungu moyo wa munthu wina. Ngati ine sindingathe kuchita chirichonse ndi chinachake, ndiye ine ndiribe ufulu wochitsutsa icho nthawi yomweyo. Nthawi zonse ziweruzo zimabweretsa chidani ndi nkhondo.

Komanso, chifukwa cha maganizo ochititsa chidwi kwambiri, sitingathe kumvetsa zochitika za Mulungu. Anthu ambiri amaganiza kuti Mulungu ndi chimphona chakuthupi chimene chili kwinakwake pamwamba pa chilengedwe chonse ndipo chimasankha moyo wathu. Koma lingaliro ili ndi lolakwika chabe ndipo ndi zotsatira za malingaliro athu apansi osadziwa. Ngati mutaya zipolopolo zanu zauzimu 3 ndiye kuti mumamvetsetsa kuti Mulungu ndi wobisika, wokhalapo wopanda nthawi yomwe amapezeka paliponse ndipo amakoka chilichonse. Maziko amphamvu omwe amapezeka paliponse ndipo amapereka mawonekedwe kwa moyo wonse. Munthu mwiniyo ali ndi kuyanjana kwa umulungu kotero kuti ali chisonyezero cha umulungu wopanda malire umene ulipo nthawi zonse.

Zindikirani ndikumvetsetsa njira zochepetsera malingaliro pakusinkhasinkha

Posinkhasinkha timapuma ndipo titha kuyang'ana kwambiri pa maziko athu omwe alipo. Tikangochita kusinkhasinkha, kubisala kunja ndikungoganizira za moyo wathu wamkati, ndiye kuti patapita nthawi tidzazindikira kuti ndife ndani. Kenako timayandikira ku mbali zobisika za moyo ndikutsegula malingaliro athu ku maiko "obisika" awa. Kusinkhasinkha koyamba kumakhudza kwambiri chidziwitso chanu, chifukwa pakusinkhasinkha koyamba mumazindikira kuti mwagonjetsa kutsekeka kwanu kwamkati. Munthu amadabwa ndi kukondwera kuti watsegula maganizo ake mpaka kufika kusinkhasinkha.

Kumverera kumeneku kumakupatsani mphamvu ndipo kuyambira kusinkhasinkha mpaka kusinkhasinkha mumazindikira mochulukira kuti malingaliro anu odzikonda anali ndi mphamvu pa moyo wanu. Kenako mumazindikira kuti ziweruzo, chidani, mkwiyo, kaduka, nsanje, umbombo ndi zina zotero ndi poizoni m’maganizo mwanu, kuti mumangofunikira chinthu chimodzi chokha ndicho chigwirizano, ufulu, chikondi, thanzi ndi mtendere wamumtima. Mpaka nthawi imeneyo, khalani athanzi, osangalala komanso mukhale ndi moyo wogwirizana.