Masiku ano, anthu ambiri amakonda kugwiritsa ntchito mankhwala osokoneza bongo osiyanasiyana. Kaya ndi fodya, mowa, khofi, mankhwala osokoneza bongo, zakudya zofulumira, kapena zinthu zina, anthu amakonda kudalira zosangalatsa ndi zina. Vuto ndilakuti zizolowezi zonse zimalepheretsa luso lathu lamalingaliro ndipo, kupatula pamenepo, zimalamulira malingaliro athu, mkhalidwe wathu wachidziwitso. Mumalephera kulamulira thupi lanu, kukhala osaganizira kwambiri, kuchita mantha kwambiri, kulefuka kwambiri ndipo n’kovuta kusiya zolimbikitsa zimenezi. Pamapeto pake, zizolowezi zodzipangitsa tokha izi sizimangochepetsa chidziwitso chathu, komanso zimalepheretsa kukhazikika kwamaganizidwe ndikuchepetsa kugwedezeka kwathu.

Kutsitsa kwafupipafupi kwanu kugwedezeka - kuzizira kwa chidziwitso

Kupatula pa zizolowezi zosiyanasiyana, chinthu chachikulu chimene chimalepheretsa munthu kudzizindikira ndicho kusadya bwino kapena kusadya bwino. Masiku ano, zakudya zambiri zimakhala ndi zinthu zina zambirimbiri. Chakudya chathu chili ndi mankhwala osiyanasiyana. Kaya aspartame, glutamate, minerals/mavitamini ochita kupanga, mbewu zosinthidwa ma genetic kapena zipatso / ndiwo zamasamba zothiridwa ndi mankhwala, zonsezi "zakudya" zimachepetsa kugwedezeka kwathu, kumachepetsa mphamvu zathu ndipo zimasokoneza malingaliro athu ndi thupi lathu. Constitution. Kuti muyeretse chidziwitso chanu, ndikofunikira kudya mwachilengedwe momwe mungathere. Ngati mungathe kuchita izi kachiwiri, mudzakwaniritsa kumverera kwa malingaliro omveka bwino, kumverera komwe kumakupatsani mphamvu zosaneneka. Pa nthawiyi ziyenera kunenedwa kuti palibe kumverera kwabwinoko kuposa kukhala omveka bwino.

Kumveka bwino m'maganizo - kumverera kosaneneka .. !!

Mumamva kukhala amphamvu, achimwemwe, amphamvu, okondwa, mutha kuthana ndi malingaliro / malingaliro bwinoko ndikukopa kuchuluka ndi kupepuka m'moyo wanu chifukwa chakuchita bwino kwamaganizidwe (Lamulo la Resonance - Mphamvu nthawi zonse imakopa mphamvu yofanana).