Kuchulukirachulukira kwa munthu kumakhudza kwambiri thanzi lake lakuthupi komanso m'maganizo ndipo kumawonetsanso momwe alili panopa. Kuchulukirachulukira kwachidziwitso chathu, m'pamenenso izi zimakhala zabwino kwambiri pazamoyo zathu. Mosiyana ndi zimenezi, kugwedezeka kochepa kumapangitsa kuti thupi lathu likhale lolimba. Kuthamanga kwathu kwamphamvu kumatsekeka kwambiri ndipo ziwalo zathu sizingathenso kuperekedwa mokwanira ndi mphamvu zamoyo zoyenera (Prana/Kundalini/Orgone/Ether/Qi etc.). Zotsatira zake, izi zimakomera kukula kwa matenda ndipo anthufe timangomva kuti ndife osagwirizana. Pamapeto pake, pali zinthu zambiri pankhaniyi zomwe zimachepetsa mafupipafupi athu, chinthu chachikulu chingakhale malingaliro olakwika, mwachitsanzo.  Munkhaniyi, palinso njira zosawerengeka zokwezeranso ma frequency anu a vibration. M'nkhaniyi ndikuwonetsani njira yothandiza kwambiri yomwe mutha kukulitsa gawo lanu pafupipafupi.

Njira zosiyanasiyana zowonjezera kugona

Masiku ano, anthu ambiri akuvutika ndi kusowa tulo. Kusowa tulo kumeneku kumakhala chifukwa cha gulu lathu lantchito, mwachitsanzo, dongosolo lovuta lomwe ife monga anthu timakankhidwira malire athu, makamaka pankhani ya ntchito yathu ya tsiku ndi tsiku (zowona, pali zinthu zina zambiri zomwe zimalimbikitsa kusowa tulo. ||chakudya chachabechabe - Kugwiritsa ntchito molakwa zinthu zoledzeretsa/caffeine, maseŵera ochepa kwambiri/zolimbitsa thupi - zomwe zimapangitsa kuti munthu asagone bwino/mabvuto ogona). Pamapeto pake, kusowa tulo kumakhudza kwambiri thanzi lathu, chifukwa ndi pamene tigona pamene thupi lathu limapuma ndipo limatha kuchira ku zovuta ndi zoyesayesa za tsikulo. Komabe, pali njira zosiyanasiyana zomwe tingawongolere kwambiri kugona kwathu. Kumbali imodzi, ndizopindulitsa kwambiri kugona m'zipinda zamdima. Magwero onse owoneka bwino (magwero owunikira opangira, ndithudi) amachepetsa ubwino wa kugona kwathu ndipo zikutanthauza kuti timatsitsimutsidwa kwambiri m'mawa wotsatira. Momwemonso, chifukwa cha kuwonekera kwamphamvu kwa ma radiation, sizothandiza kukhala ndi foni yamakono pafupi ndi inu mukagona. Ma radiation otulutsidwa amapangitsa kuti pakhale zovuta pama cell athu ndipo pamapeto pake amachepetsa kuchuluka kwa chidziwitso chathu. Chifukwa chimodzi chomwe ndimayika foni yanga pamayendedwe apandege usiku uliwonse (Zosintha: Sindigwiritsanso ntchito foni yanga ndipo imakhala mumayendedwe apandege). Mfundo ina yofunika kwambiri ndikugona ndi zenera lotseguka. Kunena zowona, zotsatira za kutsekedwa zenera zingakhale zoopsa.

Pali njira zingapo zowonjezerera kugona kwanu. Potsirizira pake, tiyenera kugwiritsa ntchito zina mwa njira zimenezi chifukwa, makamaka m’dziko lofulumira la masiku ano, n’kofunika kwambiri kukhala ndi tulo tabwino. Kugona mopumula kumatanthauza kuti timakhala okhazikika + kwambiri okhazikika kapena, kunena bwino, okhazikika m'maganizo..!!  

Mwamsanga pamene zenera (ma) mu chipinda chofananira atsekedwa, mpweya wabwino umachepa pakapita nthawi yochepa. Mpweyawo ukasiyidwa m’chipinda kwa nthawi yaitali, mphamvu yotuluka mumlengalengayi imawonongeka ola ndi ola. Kuthamanga kumatsekedwa ndipo maziko athu amphamvu amakhala ochulukirapo chifukwa cha mpweya wosasunthika (mafupipafupi athu amatsitsidwa).

Gonani zenera lotsegula

Choncho pali kusiyana kwakukulu kaya mumagona kwa zaka mazenera otseguka kapena mawindo otsekedwa. Chodabwitsa ichi chitha kutsatiridwanso ku mfundo yapadziko lonse ya kayimbidwe ndi kugwedezeka ndikutiwonetsa kuti kusuntha ndi kusintha kumalimbikitsa mzimu wathu. Ponena za izi, lamuloli limangonena kuti nyimbo ndi gawo lofunika kwambiri la moyo wathu ndipo moyo wathu umasintha nthawi zonse. Magwero a moyo wathu ndi madzimadzi (ukonde wamphamvu womwe umaperekedwa ndi mzimu wanzeru wolenga) ndipo umayenda mosalekeza. Pachifukwa ichi, kusintha sikuli koyipa konse, koma ndi gawo lofunikira la moyo wathu.Mwachitsanzo, munthu yemwe amachita zomwezo nthawi zonse tsiku lililonse, amakhala wokhazikika m'miyoyo yokhazikika yomweyi, amadzimva kuti ali ndi nkhawa kwambiri. nthawi yayitali ndipo motero amawononga mzimu wake. Choncho, kuyenda ndi kusintha n'kofunika kwambiri kuti tikhale ndi thanzi labwino m'maganizo ndi m'maganizo. Zipinda zokhala ndi mazenera otsekedwa tingaziyerekezenso ndi nyanja yokhala ndi madzi osasunthika. Madziwo akangoyima, nyanjayo ikuwongoka ndipo madzi amawonongeka, zomera zimafa ndipo zamoyo zimawonongeka (panthawiyi tiyenera kunena kuti pali zinthu zina zambirimbiri zomwe zimapangitsa kuti nyanja "igwedezeke" ). Pachifukwa ichi, ndi bwino kugona ndi mazenera otseguka kachiwiri kuti atsimikizire kutuluka kwa mpweya mosalekeza (zenera lopindika kapena mawindo ajar angathandizenso kuyenda). Mudzadziwa ubwino wa zenera lotseguka pakapita nthawi yochepa.

Kugona ndi mazenera otseguka kungakhale ndi zotsatira zabwino kwambiri pa thupi lanu ndi maganizo anu. Izi zimapangitsa kuti mpweya uziyenda mosalekeza komanso mphamvu yamphamvu sichepa..!!

Mudzamva kupumula kwambiri, kukhala ndi moyo, + kukhala amphamvu kwambiri, ndipo koposa zonse, mudzatha kuwonjezera kuchuluka kwa thupi lanu kumapeto kwa tsiku. Inde, kugona ndi zenera lotsegula si kwa aliyense. Makamaka m'nyengo yozizira pamene kukuzizira, nthawi zambiri mumakonda kugona ndi zenera lotsekedwa. Komabe, ngakhale m'nyengo yozizira ndibwino kuti mazenera atsegulidwe usiku, ngakhale atakhala ochepa. Poganizira izi, khalani athanzi, osangalala komanso mukhale ndi moyo wogwirizana.

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