M'dziko lamakono, anthu ambiri amayesetsa kukhala ndi chidziwitso chomwe chimayendetsedwa ndi mphamvu zofunikira komanso zilakolako za kulenga, m'malo mochita mantha ndi zilakolako zosakhutira. Pali njira zingapo zopezeranso "moyo woyendetsa" wodziwika bwino. Kuthekera kwamphamvu kwambiri nthawi zambiri kumachotsedwa Samalani ku chitukuko cha mphamvu zathu zogonana.

Momwe mphamvu zakugonana zimawonongera masiku ano

M'nkhaniyi, mphamvu zathu zogonana nthawi zambiri zimafanana ndi mphamvu zathu zamoyo. Komanso, mphamvu zogonana nthawi zambiri zimagwirizanitsidwa ndi chinthu chofunika kwambiri, chomwe chimakhala chofunikira kwambiri pa thanzi lathu. Kwenikweni, nditha kuvomereza izi kuchokera pazomwe ndakumana nazo ndipo tsopano ndikuwona mphamvu zakugonana ngati gawo lofunikira lomwe silingakuthandizeni kudziwa zambiri za inu nokha, komanso kukulitsa moyo wanu kwambiri. Apa sitikunena za kugwiritsa ntchito mphamvu zathu zakugonana, komanso kukulitsa. Chifukwa chake, m’dziko lamakonoli, anthu enanso ali osasamala kwambiri ndi mphamvu zawo zakugonana. Mwachitsanzo, munthu nthawi zonse amayang'ana zochitika zatsopano zogonana ndipo amasangalala kukhala ndi zibwenzi zosiyana m'kanthawi kochepa, kapena amagwa chifukwa cha zokopa zosawerengeka, zomwe zilipo paliponse m'dziko lamakono (pangodya iliyonse timakumana ndi theka- maliseche akazi ndi amuna anakumana, nthawi zina popanda panopa kwambiri ndi pafupifupi aliyense, mwachindunji retrievable, zolaula - zolimbikitsa kugonana), mkhalidwe umene munthu kudzipereka yekha "zokondweretsa" tsiku lililonse.

Kukhala wodzikonda ndi kuchita zauzimu sikulinso kovutirapo, mwachitsanzo, kulakalaka kugonana mopambanitsa. - Daisetz Teitaro Suzuki..!!

Zoonadi, ngati munthu akufuna kukhala ndi zibwenzi zosintha nthawi zonse kapena amangokhalira kugonana tsiku ndi tsiku, ndiye kuti palibe cholakwika chilichonse, makamaka popeza munthu aliyense ali ndi zomwe akukumana nazo ndipo kachiwiri ali ndi ufulu wosankha ndipo akhoza kuzichita. kwathunthu.

Kuchepetsa mphamvu zathu zogonana

Pamapeto pake, sindikufuna kukhala nazo konse kapena pang'onopang'ono, ziyenera kukhala zambiri zakuti mumadzilanda mphamvu za moyo wanu pochita zokonda zanu zogonana, ziribe kanthu kuti ndizosamveka bwanji. akhoza kumveka kwa wina kapena mzake. Koma ndi mchitidwe uliwonse wogonana, kaya ndi maliseche kapena kugonana kogwirizana (makamaka ngati izi zikuchitika popanda chikondi, koma zambiri pazigawo zotsatirazi), kapena kunena momveka bwino, ndi chilakolako chilichonse, mphamvu zambiri za moyo zimatulutsidwa. . Ndipo kumasulidwa kwa mphamvu ya moyo nthawi zambiri kumawonongeka m'malo mogwiritsidwa ntchito kapena mwachidziwitso (mwa njira, izi zimawonekera kwambiri mwa amuna chifukwa cha kutulutsa umuna). Kumbali imodzi timawononga mphamvu zathu zakugonana, mwachitsanzo kudzera mu kugonana kwa tsiku ndi tsiku (nthawi zambiri - ngati izi zikuchitika popanda chikondi), kupyolera mu maliseche a tsiku ndi tsiku ndipo kumbali ina timachepetsera mphamvu zathu zogonana kuti zikhale zochepa (zomwe ziri mu palibe choipa, palibe cholakwika kapena chabwino). Mwachitsanzo, anthu omwe amadziseweretsa maliseche tsiku ndi tsiku, omwe ndi gawo la moyo wa anthu ambiri m'dziko lamasiku ano chifukwa cha zolaula zomwe tazitchulazi komanso kugonana, amangokhalira kuchepa kwambiri pakapita nthawi (chodabwitsa chomwe chimatchulidwanso kwambiri kugonana amuna), i.e. anthu awa ndiye amangoona pang'ono otukuka mphamvu kugonana m'miyoyo yawo, amenenso ali ndi kuipa. Kumbali ina, izi zimadziluma pachisangalalo chanu ndipo, kumbali ina, mumadzivutitsa, chifukwa kusowa kwa mphamvu kumathandizira kuwonekera kwa matenda osiyanasiyana (zomwe sizitanthauza kuti mumadwala. patapita kanthawi kochepa). . Mwachidule, mchitidwe umenewu umakufooketsa m’njira ina ndipo umakuchotserani mphamvu zogonana. Ngati inuyo simukugonana kwa nthawi yayitali, ndiye kuti izi zitha kubweretsa chilimbikitso chachikulu, mwachitsanzo, mumamva kuti ndinu amphamvu, tcheru, okhazikika kwambiri ndipo chifukwa chake mumakhala ndi chisangalalo chabwinoko, inde, kuchokera ku zomwe ndakumana nazo nditha. ngakhale kunena kuti kudziletsa kumeneku kungathe kuchita zodabwitsa m'maganizo a munthu (pali tsopano palinso maumboni osawerengeka ochokera kwa anthu omwe amamvanso chimodzimodzi - kupatulapo kuti kuwonjezeka kwa mphamvu za kugonana mwa kudziletsa mwa kudziletsa, mu ziphunzitso za ambiri. "yogis" ndi co .

Pa nthawiyi ziyeneranso kunenedwa kuti kudziletsa kulibe kanthu kochita ndi ziphunzitso zachipembedzo, koma zambiri zokhudzana ndi kudziletsa, kuwonjezera mphamvu za kugonana ndi kukula kwauzimu. Mphamvu zakugonana zimayenera kuyendanso, chifukwa chake ndikofunikira osati kuwonjezera mphamvu izi, komanso kuzimasula. Komabe, ngati ife tokha timangomva kuti tilibe mphamvu zogonana komanso tilibe mphamvu yoti tikhale ndi moyo, mwachitsanzo chifukwa timakhala ndi chilakolako chogonana, zomwe sizichitika mwachikondi koma mwachibadwa, ndiye kuti zingakhale zolimbikitsa kukhala nokha. kudziletsa kwa kanthawi. Ubale womwe, mwachitsanzo, zikhumbo zogonana zatha kwathunthu kapena wina sapezanso mnzakeyo kuti ali ndi chidwi chogonana chifukwa chakhala chizolowezi, amapindula kwambiri podziletsa kwa milungu ingapo..!!

Pamapeto pake, izi zimakupatsani mphamvu zodziwika bwino zogonana ndipo mutha kugwiritsa ntchito mphamvuzi. Kumbali imodzi, mwa kukhala ndi mphamvu zambiri za moyo ndi kuyendetsa galimoto, zomwe zikutanthauza kuti mutha kukwaniritsa zambiri m'moyo, komanso, pogwiritsa ntchito mphamvu izi panthawi yogonana kapena "kuseweretsa maliseche" kuti mukwaniritse ntchito zofanana. Pano wina amakondanso kulankhula zamatsenga ogonana.

Kuthekera kodabwitsa kwa mphamvu zanu zakugonana

Izi zikutanthauza kuti mumawonjezera mphamvu zanu zakugonana kwa nthawi yayitali ndikugwiritsa ntchito kutulutsidwa kwamphamvu kotsatira, komwe kumakhala kolimba kwambiri chifukwa cha kudziletsa, kukwaniritsa chikhumbo. Sikuli kudzikhutiritsa mwachizolowezi, koma ndi mwambo wamwambo, kugwiritsa ntchito mphamvu zanu molunjika. Simungabwere mwachindunji panthawi ya "kuseweretsa maliseche", koma lolani mphamvu zanu ziwonjezeke kwambiri, ngakhale panthawiyi. Munthu amasumika maganizo pa chikhumbo chofananacho, ngakhale pa malo odwala, kapena pa chinachake chosiyana kotheratu. Ndi malingaliro anu omwe mumawongolera mphamvu zanu zopenta. M'malo mongobwera ndi kusangalala ndikumverera, mumawongolera mphamvu zotulutsidwazi kumadera oyenera kapena kuwonetseredwa kwa chikhumbo, kapenanso ku chimodzi mwa chakras zazikulu zisanu ndi ziwiri (zomwe zilinso kumverera kwabwino kwambiri). Popeza kumverera kumakhala kophulika chifukwa cha kudziletsa kwautali, zotsatira zake zimakhalanso zamphamvu kwambiri. Mumalipidwa mwamphamvu ndipo mumatha kumva mphamvu zanu zakugonana zikuyenda mu cell iliyonse ya thupi lanu. Pamapeto pake, njirayi ingathenso kuchitidwa ndi mnzanu, zomwe zimakhala zothandiza nthawi zambiri. Sizokhudza kugonana kokha, koma makamaka za kudzikundikira mphamvu kuti athe kuyambitsa machiritso kupyolera mu mphamvu zogonana zamphamvu. Apa munthu amakondanso kulankhula za kugonana kwauzimu. M’malo mochita kugonana chifukwa chongofuna kapena kungofuna kuberekana, mgwirizano umakhala patsogolo. Inde, izi zimafunanso chikondi chozama komanso chochokera pansi pamtima, apo ayi mchitidwewu sukanakhala wotheka, chifukwa chikondi chozama ndicho maziko apa.

Kuganiza ndiye maziko a chilichonse. Ndikofunika kuti tigwire malingaliro athu ndi diso la kulingalira. - Thich Nhat Hanh..!!

Pamapeto pake, palibe chomwe chingafanane ndi mchitidwewu. Kugonana kwauzimu, mwachitsanzo, pamene anthu aŵiri akondana ndi mtima wonse, amalowa mu mgwirizano umenewu mozindikira ndipo sakhala ndi chikhutiro choyera chachibadwa m'maganizo, koma kukula kwauzimu, chidziwitso cha chisangalalo chapamwamba, kumverera kwa chikondi chakuya ndi kugwiritsa ntchito kugawana nawo. mphamvu zogonana, zimayambitsa malingaliro osaneneka ndipo zimatha kuchiritsa chamoyo chonse. Mukhozanso kuchita izi kwa maola ambiri, chifukwa cholinga chachikulu sichikhala pa orgasm, m'malo mwake, ndizowonjezereka kwambiri pakumva kugwirizana kwakukulu ndikuwona kuwonjezeka kwa mphamvu zogonana. Ngati pangakhalenso chisangalalo, ngati n'koyenera kukhala ndi orgasm yolumikizana, ndiye kuti kuphulika kwakukulu kwa mphamvu, komwe sikukhala ndi mphamvu yowononga, koma kumakhala ndi mphamvu yolipira. Chabwino ndiye, ndithudi, ziyenera kunenedwa panthawiyi kuti zochitika zogonana zosiyana zimakhalanso ndi ntchito zawo komanso zimayimira gawo la chitukuko chathu (monga tafotokozera kale, zochitika zosiyana ndizofunika).

Munthu akhoza kulemba mabuku athunthu pankhaniyi. Izi ndi momwe mungayang'anire mutu wa mphamvu zogonana kuchokera kuzinthu zosiyanasiyana. Palinso malipoti osangalatsa osawerengeka, njira ndi zomwe zili zomwe zimakuwonetsani malingaliro atsopano, ndichifukwa chake nditha kupangira mutuwo ndi kafukufuku wogwirizana nawo + kugwiritsa ntchito kwa aliyense ..!!

Monga ndanenera, anthu tonsefe timakumana ndi zomwe takumana nazo, koma zimapatsa mphamvu kwambiri kuti munthu akhale ndi moyo wauzimu ndi wamaganizo ngati pamapeto pake afika pamenepa ndikukhala ndi mgwirizano wogwirizana (kapena matsenga ogonana, kudziletsa ndi kuwonjezeka kwa mphamvu zakugonana) . Kugonana kungakhale chinthu chapadera, ngakhale chopatulika, chomwe chingatipangitse kukhala ndi makhalidwe atsopano. M’lingaliro limeneli khalani athanzi, osangalala ndi kukhala ndi moyo mogwirizana. 🙂

Ndine wokondwa ndi chithandizo chilichonse