Anthufe tonse timapanga moyo wathu, zenizeni zathu, mothandizidwa ndi malingaliro athu amalingaliro. Zochita zathu zonse, zochitika m'moyo ndi zochitika zimangokhala zopangidwa ndi malingaliro athu, zomwe zimagwirizana kwambiri ndi momwe timadziwira. Panthawi imodzimodziyo, zikhulupiriro zathu ndi kukhudzika kwathu kumapita ku chilengedwe / mapangidwe athu enieni. Zomwe mumaganiza ndi kumva pankhaniyi, zomwe zimagwirizana ndi malingaliro anu amkati, nthawi zonse zimawonekera ngati chowonadi m'moyo wanu. Koma palinso zikhulupiriro zoipa, zomwe zimatipangitsa kudzitsekera tokha. ...

Zikhulupiriro nthawi zambiri ndi zikhulupiriro zamkati ndi malingaliro omwe timaganiza kuti ndi gawo la zenizeni zathu kapena zomwe timaganiza kuti ndi zenizeni. Nthawi zambiri zikhulupiriro zamkati izi zimatsimikizira moyo wathu watsiku ndi tsiku ndipo m'nkhaniyi zimachepetsa mphamvu ya malingaliro athu. Pali mitundu yambiri ya zikhulupiriro zolakwika zomwe zimaphimba mkhalidwe wathu wachidziwitso mobwerezabwereza. Zikhulupiriro zamkati zomwe zimatifooketsa m'njira inayake, zimatipangitsa kulephera kuchitapo kanthu ndipo panthawi imodzimodziyo timayendetsa moyo wathu m'njira yolakwika. Pachifukwa chimenecho, ndikofunikira kumvetsetsa kuti zikhulupiriro zathu zimawonekera mu zenizeni zathu ndipo zimakhudza kwambiri miyoyo yathu. ...

Zikhulupiriro ndi kukhudzika kwamkati komwe kumakhazikika mu chikumbumtima chathu ndipo potero kumakhudza kwambiri zenizeni zathu komanso moyo wathu. M'nkhaniyi, pali zikhulupiriro zabwino zomwe zimapindulitsa chitukuko chathu chauzimu ndipo pali zikhulupiriro zoipa zomwe zimakhala ndi chikoka pamaganizo athu. Pamapeto pake, zikhulupiriro zolakwika monga "sindine wokongola" zimachepetsa kugwedezeka kwathu. Amawononga psyche yathu ndikulepheretsa kukwaniritsidwa kwa zenizeni zenizeni, zenizeni zomwe sizichokera pamaziko a moyo wathu koma pamaziko a malingaliro athu odzikonda. ...