Kuti ndiyeretse kwathunthu chidziwitso changa kapena kuti ndifike ku chidziwitso chapamwamba, ndinaganiza masiku angapo apitawo kuti ndigwiritse ntchito detoxification / kusintha kwa zakudya. Zinalinso zofunika kwa ine kuyeretsa thupi langa ku poizoni onse omwe achuluka m'thupi langa m'zaka zingapo zapitazi chifukwa cha moyo wosauka. Panthawi imodzimodziyo, kunali kofunika kwa ine kumasula thupi langa ku zizolowezi zonse ndi zodalira zomwe zakhala zikulamulira maganizo anga kwa zaka zosawerengeka, zizoloŵezi zomwe zinachepetsa kwambiri kugwedezeka kwanga. The detoxification wakhala akuthamanga kwambiri kwa 3 masiku tsopano ndi chifukwa ine ndikukuuzani inu lero  ...

Mu wanga nkhani yapitayi Ndanena kale kuti chifukwa chokhala ndi moyo wopanda thanzi kwa zaka zambiri, ndisintha zakudya zanga, ndikuchotsa thupi langa komanso, nthawi yomweyo, ndidzimasula ku zizolowezi zonse zomwe ndimadalira pakali pano. Kupatula apo, m'dziko lamasiku ano, anthu ambiri amatengera zinthu zina / kuzolowera. Kupatulapo kuti anthu ena nthawi zambiri amadalira anthu ena chifukwa chosowa kudzikonda, makamaka ndikunena za kudalira kwa tsiku ndi tsiku, zizoloŵezi zomwe zimalamulira maganizo athu. ...