Kwa zaka zingapo, anthu ochulukirachulukira adzipeza ali m’chimene chimatchedwa kuti kusintha. Pochita izi, anthufe timakhala okhudzidwa kwambiri, timakhala ndi mwayi wopita kumalo athu oyambirira, kukhala tcheru, kukhala okonzeka kwambiri, nthawi zina timakhala ndi malingaliro enieni m'miyoyo yathu ndipo pang'onopang'ono timayamba kukhalabe pamwamba. kugwedezeka pafupipafupi. Ponena za izi, palinso zinthu zosiyanasiyana zomwe zimatiwonetsa kusintha kwathu kwamalingaliro + auzimu m'njira yosavuta. Choncho ndifotokoza 5 a iwo m'nkhani yotsatira, tiyeni tiyambe.

#1 Kufunsa moyo kapena dongosolo

Mu gawo loyambirira la kusintha kwathu kwamalingaliro + amalingaliro, anthufe timayamba kukayikira moyo kwambiri. Pochita zimenezi, mwadzidzidzi timagonjetsedwa ndi kufunikira kofufuza zoyambira zathu ndi mafunso akuluakulu a moyo - mwachitsanzo, ndine ndani?, ndimachokera kuti?, tanthauzo la moyo (wanga) ndi chiyani? alipo?, Mulungu alipo?, kodi pali moyo pambuyo pa imfa?, kumawonekera mowonjezereka ndipo kufunafuna choonadi kwa mkati kumayamba. Zotsatira zake, timakulitsa chidwi chauzimu ndipo tsopano tikuchita ndi mbali ndi nkhani za moyo zomwe poyamba tinkazipewa, inde, mwinanso kuzimwetulira. Chifukwa chake timalowa mozama m'moyo, ndikufunsa moyo "wopatsidwa" kwa ife ndikuzindikira mwadzidzidzi kuti china chake sichili bwino ndi dongosolo lathu lamakono.

Pakusintha koyambirira kwauzimu, anthufe timamva kuti tili olumikizidwa kwambiri ndi malo athu oyamba ndipo mwadzidzidzi timazindikira kuthekera kwa malingaliro athu..!!

Choncho timakhala ndi chizoloŵezi cha chidziwitso chomwe mwina tinachikana mwamphamvu pasadakhale ndikupitirizabe kupeza malingaliro atsopano a moyo, kusintha malingaliro athu ndi zikhulupiriro zomwe zakhala zikudziwika kwa nthawi yaitali +. Pachifukwa ichi, gawo ili likhoza kuyimira chiyambi chodziwika cha kusintha kwa maganizo + kwauzimu kwa ife.

#2 Kusalolera Chakudya

Chizindikiro china chodutsa m'maganizo + kusintha kwauzimu ndi kusagwirizana kwa chakudya mu Aquarius Age yomwe yangoyamba kumene (December 21, 2012), yomwe ikuwonekera kwambiri m'thupi lathu. Mwachitsanzo, timachita chidwi kwambiri ndi chakudya chopanga - chomwe chakhudzidwa ndi mankhwala ndipo timakhala ndi zizindikiro zambiri zakuthupi chifukwa chakumwa kofananira. Pachifukwa ichi, hypersensitivity nthawi zambiri imapezeka ndipo timamva kuti ndife ofooka kwambiri kapena otopa, mwachitsanzo, timangomva kuti titatha kumwa khofi, mowa, chakudya chokonzekera, chakudya chofulumira ndi co. kumva kupsinjika maganizo kwambiri, nthawi zina ngakhale kukhala ndi vuto la magazi ndi zizindikiro zina zosasangalatsa. Thupi lanu likuyamba kukhala lokhudzidwa kwambiri, limakhudzidwa kwambiri ndi zosagwirizana ndi zachilengedwe kapena zocheperako / pafupipafupi ndipo zimatiwonetsa mwamphamvu kuposa kale kuti tiyenera kusintha moyo wathu, makamaka zakudya zathu.

Tikamasinthika m'maganizo +, nthawi zambiri zimachitika kuti anthufe timakhala ndi kusalolera ku chakudya chambiri chifukwa cha kukwera kwathu kovutirapo..!!  

Thupi lathu silingathenso kukonza mphamvu zonse zotsika bwino kwambiri ndipo likufuna kuperekedwa ndi chakudya chopepuka, mwachitsanzo, zakudya zachilengedwe zomwe zimakhala ndi maulendo apamwamba kuchokera pansi.

#3 Kulumikizana kwakukulu kwachilengedwe ndi nyama zakuthengo

Anthu omwe pakali pano akusintha m'malingaliro + amalingaliro amatha mwadzidzidzi, kapena m'kanthawi kochepa, kukhala ndi malingaliro amphamvu pachilengedwe. Kotero inu simukukananso chirengedwe, koma mwadzidzidzi kukhala ndi chikhumbo champhamvu chokhalamo. Mwanjira imeneyi, munthu angafune kuti adziwonenso zachilendo komanso zopindulitsa za chilengedwe, m'malo mokhala nthawi zonse m'malo omwe amatsutsana ndi chilengedwe malinga ndi katundu wawo. Choncho timaphunziranso kuyamikira chilengedwe ndi kukhala ndi chibadwa chodzitetezera pa chilengedwe, kukana njira zambirimbiri ndi machitidwe omwe amatsutsana ndi chilengedwe. Pamodzi ndi chikondi chatsopanochi cha chilengedwe, tayambanso kukonda kwambiri nyama zakutchire. Mwanjira imeneyi tingazindikirenso zapadera ndi kukongola kwa zolengedwa zosiyanasiyana ndi kuzindikiranso kuti anthufe sitili pamwamba pa zinyama, koma kuti tiyenera kukhala ndi moyo mogwirizana kwambiri ndi zolengedwa zokongola zimenezi.

Chifukwa cha kusintha kwamaganizidwe komwe timadutsamo, anthufe timakulitsa kukonda zachilengedwe ndi nyama zakuthengo. Ndi momwe timayambiranso kuwalemekeza ndikukana mbali zonse, zomwe zimatsutsana ndi chilengedwe..!! 

Mtima wathu umatseguka (kuyambira kutha kwa mtima wathu chakra blockage) ndipo chifukwa chake timachita zambiri kuchokera ku moyo wathu.

No. 4 Kulimbana mwamphamvu ndi mikangano ya mkati mwathu

Chifukwa chakuwonjezeka kwakukulu kwa kugwedezeka komwe timakumana nako mukusintha kwamalingaliro + kwamaganizidwe, nthawi zambiri zimachitika kuti mikangano yathu yonse yamkati imabwezeretsedwanso ku chikumbumtima chathu. Mwanjira iyi, kuwonjezereka kwa kugwedezeka kumatikakamiza kuti tipangenso chidziwitso, chomwe chimadziwika ndi kulinganiza m'malo mosagwirizana. Njira iyi ndi yopereka malo ochulukirapo kuti zinthu zabwino ziziyenda bwino, m'malo molora kulamulidwa ndi mavuto odzipangira okha mobwerezabwereza. Pachifukwa ichi, nthawi zambiri zimachitika kuti ziwalo zathu zonse zoponderezedwa zimabwezeretsedwa m'malingaliro athu mwanjira yolimba. Sitepe iyi nthawi zambiri imakhalanso zotsatira zosalephereka zakusintha kwathu kwamalingaliro + m'malingaliro ndipo choyamba titha kuzindikira zotchinga zathu, zomwe zimabweretsa kuyeretsedwa kwamavuto athu.

Kudzipeza nokha mukusintha kwamalingaliro + kwauzimu nthawi zambiri kumayendera limodzi ndi njira yoyeretsera kwambiri momwe mavuto athu onse amawonekeranso kuti ayeretsedwe, zomwe zimapangitsa kuti azikhala pafupipafupi .. !!

Zonse ndi za kukumana ndi mdima wodzipangira tokha kuti tithe kukwera kuchokera mumithunzi ndi kulowanso kuunika. Aliyense amene amachita bwino nthawi ino adzalandiranso mphotho ndi mzimu wamphamvu ndi moyo woyeretsedwa + wamalingaliro.

#5 Ganiziraninso malingaliro anu ndi machitidwe anu

Pomaliza, potsatira mfundo yachinayi, kusinthika kwamalingaliro + kwamalingaliro nthawi zambiri kumatitsogolera kukonzanso / kuganizanso zamayendedwe athu amalingaliro ndi machitidwe. Mwanjira imeneyi timasungunula mapulogalamu onse oyipa, mwachitsanzo, malingaliro okhazikika mu chikumbumtima, ndipo nthawi zambiri m'malo mwake timayika mapulogalamu atsopano. Pamapeto pake, m'nkhaniyi, timangoganiziranso za khalidwe lokhazikika ndikupeza malingaliro atsopano pamitu, kuphunzira zambiri za ife eni kapena umunthu wathu weniweni ndikuzindikira khalidwe lathu lowononga mofananamo, ngakhale nthawi zina sitingathe kuzimvetsa nkomwe. Mwachitsanzo, munthu amene poyamba anali ndi nsanje akhoza kusiyiratu nsanje yake ndipo sangamvetsenso chifukwa chimene ankachitira zinthu m’mbuyomu. Kenako wapezanso kulumikizana kolimba ku malo ake oyamba, wadzitukumulanso ndipo safunikiranso makhalidwe awa m'moyo wake. M'malo mwake, ali ndi kudzikonda kochulukira + kudzivomereza ndikuyika malingaliro atsopano amoyo mu chidziwitso chake.

Mukusintha kwauzimu + kwamalingaliro komwe kumapita patsogolo, anthufe timazindikira malingaliro athu okhazikika ndi machitidwe athu, zomwe nthawi zambiri zimatsogolera kukonzanso mapulogalamu athu..!!

Malingaliro anu omwe amatha kusinthidwanso kwathunthu mukusintha kofananira ndipo malingaliro akale + machitidwe amaganiziridwanso kwathunthu. Momwemonso, kudzikonda kwathu kapena, kunena bwino, makhalidwe okonda chuma amazindikiridwa mowonjezereka ndipo kuchita kuchokera ku moyo wathu kumapindula. M’lingaliro limeneli khalani athanzi, osangalala ndi kukhala ndi moyo mogwirizana.

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